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A smoothie is a delicious beverage made from vegetables or blended raw fruit with other ingredients such as ice, water, dairy products or sweeteners.
About the smoothie’s origin, there are some stories telling that a guy named Julius Freed in 1920’s made a fresh squeezed orange juice with some extra ingredients because his stomach couldn’t handle the acidity of squeezed oranges. So he found a way with a few choice ingredients to make them less acidic.
But was in 1960’s when the “hippies” gave the name “smoothie” to this kind of fruit beverages.
Smoothies have come a long way over and over the years. There are hundreds and hundreds of recipes available online and offline to choose.